Supplier For "Exploring the World of Lucid Dreaming"

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Title: Exploring the World of Lucid Dreaming

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"A solid how-to book...For amateur dream researchers, this is a must" (Whole Earth Review).
This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more.

The Best Review on Amazon:
Lucid dreaming, i.e. dreaming with full awareness, is one of the most ecstatic experiences open to human beings. Yet creating this state of bliss has traditionally been difficult - the naive approach of autosuggestion produces only very low success rates.
In "Exploring the World of Lucid Dreaming", Stephen LaBerge discusses far more efficient techniques, including one pioneered by himself - MILD, or Mnemonic Induction of Lucid Dreams. He explains how to create conditions conducive to lucid dreaming, how to prolong a lucid dream once one has one, and how to use lucid dreams for creative problem solving, health, entertainment and spiritual growth.
I should point out, however, that there is no miracle method for having lucid dreams instantanously. The techniques that this book offers still need to be exercised, patiently and diligently over a period of weeks if not months before results will start to materialize. But if you are willing and motivated to invest the necessary work and effort, this book will be one of the best guides there is. For those readers who prefer a simple, step-by-step approach, I would also recommend "Lucid Dreams in 30 Days" by Keith Harary and Pamela Weintraub.

The book is in *.pdf format

Quantity Available: 100

The recommended auction price is $0.99

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